LEARN HOW TO NAVIGATE STRESS

THE HOLISTIC WAY

Download Your

Free Holistic Stress Management guide

What you’ll Get in

this Interactive guide

Step one: Identifying Chronic Stress

5 Lesser Known Symptoms

of Chronic Stress.

Step two: Shortcuts for Chronic Stress

5 Shortcuts for

Chronic Stress.

Step three: Mindful Journaling Prompts

Prompts for

identifying stressors.

ABOUT ME

ABOUT ME

Hi, I’m Leela

Your Holistic Stress Coach, Death Doula

& Corporate Chair Yoga Teacher.

Specializing In:

  • Holistic Stress 1:1 & Group Coaching

  • Death Doula & Grief Support

  • Corporate Wellness Workshops

  • Mindfulness & Chair Yoga

what My clients say about Me:

“Leela is an incredible human and facilitator. I noticed my stress levels drop exponentially as a result of her thoughtful practices & wisdom. I am forever grateful to Leela.”

-Alex Nye

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